Bosu Ball Exercise Video. diet.com *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
Bosu Ball Exercise Video
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#1 by pimpjuicehere on February 9th, 2011
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man if i could date that trainer i would die happy.
#2 by lambchopxoxo on February 9th, 2011
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you have to bust your ass if you want to be in shape and it gets even more difficult as you get older… but its worth it!
#3 by samanthapranandu on February 9th, 2011
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Search online Asian women # lushfmlk.info #
#4 by heroes4stacks on February 9th, 2011
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Great video, I always use the Bosu in my training routines and with my clients.
#5 by TheAbStand on February 9th, 2011
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Love working out on the bosu ball. It’s always important to use proper technique so that you don’t injusr yourself. I love using The Ab Stand, it supports you while you work out your abs–absolutely no neck pain involved!
TheAbStand*net
#6 by DietSolve on February 9th, 2011
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For some free tips, videos, and a wonderful diet and weight loss solution, visit my channel and go to the website under my profile.
#7 by antonbark1and on February 9th, 2011
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Always this “knee over toe” thing, it’s totally ok as long as you don’t PUSH the knee over the toes.
#8 by notallofuswantone on February 9th, 2011
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i liked the attitude
good trainers!
thanks girls!
keep up the good work
#9 by fawnknudsen on February 9th, 2011
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Show your boobies. (Sorry, had to say it for everyone thinking it.)
#10 by kuhnsvilla01 on February 9th, 2011
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gaylord
#11 by pshieldsy on February 9th, 2011
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Urgh. Trainers like this kill the fitness industry. Nobody cares about how their body actually works, as long as it looks good…
#12 by paige3601 on February 9th, 2011
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@THEFUUUUNY If you go to the Bosu ball website it explains the name Bosu is acronym for both sides up, I think is funny that you would call her stupid when clearly you have no clue. She can’t be the stupid look at her body she knows what she is talking about.She is pretty and smart unlike you.
#13 by THEFUUUUNY on February 9th, 2011
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A you made a mistake the bosu ball stands for both sides utilzed pretty face BUT STILL STUPID
#14 by ZorflexOL on February 9th, 2011
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so “fit” now equals 1100 calorie low protein diets, fake tans, and a 300$ yoga outfit.
#15 by dirtyheather3228 on February 9th, 2011
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This is a really great – safe video and whoever Wollenschrank is – I bet you don’t look so great – these girls are at least in great shape.
What a jerk you are – bet you don’t have a girlfriend nearly this hot.
#16 by l3u11e7pr00f on February 9th, 2011
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I’m tired of jealous people who blame genetics. 4 weeks ago I changed my diet and started lifting weights and I already look much more healthy and muscular. Just learn basic nutrition facts and do proper excercise and you’ll get in shape too.
#17 by Wollenschrank on February 9th, 2011
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This is realy awful and boring. Stupid girls without tits.
#18 by highZqualityZsongs on February 9th, 2011
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haha i have a video exactly like this on my channel
#19 by dragonsea83 on February 9th, 2011
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it makes me want to buy one and use it wow it must be fun working on that i could listen to my music XD
#20 by Gautamgehi on February 9th, 2011
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Pls can i know how many sets & reps i have to do to get results Best regards Gautam
#21 by woodallaj on February 9th, 2011
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LOL! I thought it was some Japanese name or something! Thanks for sharing! It’ll come in handy for my clients. One can never stop learning, y’know?
#22 by 310stanger on February 9th, 2011
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should I even bother arguing with someone that can’t comprehend what they read and just spits out verbal diarrhea with poor english. You’re, and a lot. I work in a gym, so dont tell me what they do and do not do. I have 2 certifications myself, and will be the first one to admit that ANYBODY can get certified and get a job as a trainer, its another thing to be any good at it. oh yeah, dumbass is one word as well. Go back to licking the window on the short bus
#23 by n0c0ntr0l on February 9th, 2011
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dude your a dumb ass, trainers do alot more then you think if you get the right one you 1 dimensional cum bucket
#24 by MasonryFitness on February 9th, 2011
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Love the Bosu ball!
#25 by mattprit on February 9th, 2011
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i do crunches on one of those. burns so good.